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What is Meditation? Meditation can be looked at as: A Practice, something we do regularly A pathway, or a physical and psychological tool we can use to help bring us to state of mindfulness A state of mind, such as awareness or mindfulness   It can be seen as something very simple, or seen as …

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As you go deeper into your TTC journey and search online for answers and support, there will seem to be an endless amount of confusing fertility realted acronyms and abbreviations that can make it hard to understand what’s being said. The last thing anyone wants is to have these terms add more struggle as you …

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