Guided Meditations for Fertility
Natural Cycle
This series contains 10 guided meditations, plus the four meditations below (Zen Fertility, Santuary of Peace, Zen Flow, Fertility Affirmations.)
The meditations are between 15 to 20 minutes in length. Each of the meditations in the series is designed for a particular time or phase in your cycle.
Designed to help decrease the stress that comes with infertility; many women say this meditation series helped them become pregnant. Its flexible to adjust to your specific cycle whether you have a shorter cycle, longer cycle, or irregular cycles. This series comes with an introductory guide, to help you if you have a questions about what day to listen to which meditation. There is a guided meditation for when you receive a positive pregnancy test result (Embracing Love) as well as a guided meditation for receiving a negative pregnancy test result, (Surrender & Release.)
You can follow the program as designed, or listen to the ones that are designed to be used anytime for general fertility or pure relaxation.
Zen Fertility
Zen Fertility is a 17 minute meditation that reconnects you with the sense of fertility.
When there’s too much talk of infertility, fears, or “what if” begin to replace our fertile mindset. This meditation helps you connect with a fertile mindfulness.
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Sanctuary of Peace
Sanctuary of Peace is an 18 minute meditation for pure relaxation to calm your spirit. Whenever you feel overwhelmed, this meditation will help you reconnect with your inner sanctuary, the inner peace within you.
Zen Flow
(Cleansing the Mind and Spirit)
A 20 minute meditation designed for when you feel the need to clear your energy, cleanse your mind.
It gives the needed release
from the blanket of stress that accompanies the fertility journey.
Fertility Affirmations
15 minutes in length; designed to be listened to anytime during your cycle. Every word we say and every repetitive thought is an affirmation. Negative thoughts physically affect the body. Positive affirmations help to change your thoughts and beliefs, resulting in a positive effect on the mind and body.
Listen to a Sample of “Zen Fertility”
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